Learn more about career with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
What we are passionate about is often superficial, but what we value, we can do no matter how difficult the circumstances, because we derive meaning and value from it. It is different from a compulsion or an addiction.
We need to ask three questions to direct our energy:
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To find a perfect career, we need to be good at what we do. It may be a technical skill like writing or coding, or something different, like designing homes, or cooking.
Intangible soft skills, ignored for decades, have now become important. These include emotional intelligence, empat...
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We spend almost 25 percent of our adult life in our jobs, which most of us hate. So we basically wake up every morning and do something which we don’t even like to do.
We need to find a career that does not make us miserable all the time, and according to the Japanese conc...
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We often spend our days doing everything but that difficult thing we're dreading to do.
This happens because we're trying to protect ourselves from uncertainty. We don’t want to feel like we don’t know what we’re doing, to look stupid or to to feel overwhelmed.
While the process for the critic is very often superficial and ephemeral when we’re criticized we take it as an indictment of our selves directly, of our very being.
From the sender, it may really mean “I don’t like what this seems like,” but to the recipient, it feels like “...
We cannot control most of the outside events and circumstances including our past, the weather, natural disasters or freak accidents.
We cannot control what other people say, think or feel about us.
What we can control is what we think, say or do. We can...
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