The social biome
Much like our gut microbiome - the diverse ecosystem of bacteria and other microbes in our gastrointestinal system that keeps us healthy when balance - so our social biome is the unique ecosystem of relationships and interactions that keep us emotionally, psychologically and physically healthy.
The term contains the pattern of social interactions throughout your life, the who, what you talk about, and how you communicate.
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The social biome: how to build nourishing friendships – and banish loneliness
theguardian.com
6 ideas
·3.62K reads
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"And in the end, the love you take, is equal to the love you make…" ~ The Beatles
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