Re-engineer the work environment - Deepstash

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5 ways to keep active at work

Re-engineer the work environment

  • remove chairs and desk seating
  • encourage walking meetings
  • create walking tracks
  • introduce a pedometer program
  • use mobile sets instead of traditional phones
  • introduce games to the workplace
  • offer activity monitors
  • advise employees on activity and nutrition
  • add desks with movement interventions, such as treadmills
  • sit on bounce balls.

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