Society is full of sheep. So it’s no surprise why so many of the herd associate “being alone” with “being a loser” or anything related.
Like a lot of things, people confuse being alone with being lonely.
Being alone is a physical state. You’re by yourself, and nothing more. But being lonely is an emotional state, causing you to feel unhappy because you’re by yourself.
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Cultivating self-awareness and self-reflection
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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