Bullying others, or trying to tear down what they’ve built just proves you’re weak, fragile, insecure and nothing but a coward.
In the same way – being nice to others makes you more trustworthy and respectable.
How we treat others is a tell-tale sign of how we feel on the inside for better or for worse.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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