How to stay motivated every single day - Deepstash
How to Feel Better About Yourself

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How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

How to stay motivated every single day

How to stay motivated every single day

  1. " Motivation is not a pre-requisite to success rather a result of success "
  2. Currently, we think that we need to get motivated from some external source to convert our thoughts to real work
  3. But this is not really the case we need self-discipline to convert thought into actionΒ 
  4. Once we stick to our routines and get daily goals done then we get these micro successes
  5. And the dopamine hit that these successes provide us are enough to motivate us for the next day and simultaneously make us feel happyΒ 

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