Repetitive Routine Activities
Some people with Obsessive-Compulsive Disorder (OCD) develop repetitive activities like tapping, fiddling or blinking, usually a form of body movement or action that provides them with some relief.
People with Obsessive-Compulsive Disorder (OCD) themselves are aware that their constant anxiety and compulsions are irrational, and the relief they provide is temporary, but the urge is so intense that they are helpless.
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"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
The idea is part of this collection:
Learn more about health with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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