Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Reset Your Reality Through Change
The advice that you've found or that was given to you was uplifting and hopeful. This has given you a more positive outlook in life but what are the steps you can take in order to put your new ideas into practice?
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MORE IDEAS ON THIS
Free Your Mind
Concentrate on relaxing, recovering, and giving yourself constructively, healthy thoughts and experiences. Change your everyday habits to more relaxing pursuits and practice silence in order to clear your mind.
If your space of healing allows, make time for your friends and your loved ones...
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Give Your Situation Some Preliminary Thought
Gently daydream about the possibilities you have with your new ideas, but try to approach it in a more relaxed manner where it will naturally surface.
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Trust The Process
It takes time for our minds to process the situation properly. Practice patience because you do not need all of the answers right at this instant. Like with any creative process, the first answers aren't usually the best ones.
Keep in mind that the right answers will arrive in due time.
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425 reads
Identify What Caused Your Situation In The First Place
In order to make positive changes and heavily impact your life, it is important to identify the thoughts and actions that put ourselves in the hole of despair in the first place in order to uproot it.
Life seems rough from time to time but we must not lose focus on what's important to us.
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"If you cannot make a change, change the way you have been thinking. You might find a new solution."
MAYA ANGELOU
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1.04K reads
Collect Ideas To Kick-Start Your Thinking
Look for something that sparks your interest and gather ideas from the internet, acquaintances, podcasts, or recommendations and dive in.
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Break The Pattern
Stop whatever you're doing right now and notice the pattern that has been going on that's caused you despair and change it, regroup it, and remove yourself from the situation.
Don't let the fear of failure take over because you refuse to live in anguish any longer. Take th...
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Acting for change
During this stage of change, people begin taking direct action in order to accomplish their goals. But resolutions may fail because the previous steps have not been given enough attention.
- If you are taking action towards achieving your goal, reward yourself for ...
Exercise your mind
Reading is to the mind as exercise is to the body.
Make time to read books that help you make positive changes in your life. Then put into practice what you learn every day.
Ground Yourself In Reality
Brainstorming lets you speculate without restriction, but your ideas must be checked against reality. Be realistic about what options are actionable, and then take the next steps.
Encourage teammates to submit ideas into a single project. Then, have everyone like their favorit...
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