Identify What Caused Your Situation In The First Place

In order to manage ourselves effectively, we must put first things first. We must have the discipline to prioritize our day-to-day actions based on what is most important, not what is most urgent.

In order to maintain the discipline and the focus to stay on track toward our goals, we need t...

• The purpose of all our reading and studying is to aid us in the pursuit of the good life. At some point, we must put our books aside and take action. So that, as Seneca put it, the "words become works." There is an old saying that a "scholar made is a soldier spoiled." We want to be both sch...

Ask yourself:

What are the top 3 sources of negativity in my life?

It could be people, websites, magazines, podcasts, music and so on.

Then ask yourself:

What can I do to spend less time with these 3 sources this week?

If you can’t f...