Being You!!!!

When we’re young, we tend to value the opinions of our friends more than we value our own. We tend to think that many of those around us have things figured out. We feel that they really know what they’re doing while we’re still trying to determine what life i...

It’s easier to take notes when we’re listening to content because our hands are free. But when reading a book, taking notes interrupts our reading flow.

There is a balance between taking too many notes - and reading too slowly- and too few notes which prevent us from capturing enough know...

Deep down we know we're responsible for our situations, but accepting that it's hard.  Because it means we’re the ones that have to change and take responsibility.

Denial feels bad, but it hurts a little less than accepting the truth of your role in your own life.