How to beat procrastination
- Procrastination hit's us hard at 2 points when we need to start a certain activity or in between something important
- To beat procrastination to just follow the 20 min rule which means fool your brain by saying that you are only going to work for 20 mins but after 20 mins you won't get up because you have the momentum
- To beat procrastination during the process try deep work slots these are hours of the day you are not accessible to anyone and you just stick to the one most important thing
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