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The fight or flight response is a powerful survival reaction. Once we perceive danger, adrenalin increases our heart rate and move our attention toward fighting off or fleeing from the threat.
We may become so focused on that goal that we may not process any extra details and may have no clear memory of how we got away from or fought off the danger.
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A freeze response is thought to happen when neither fight nor flight is available to you. When a tiger has the better of you, you feel so overwhelmed or trapped that there is no option to flee or fight.
In a real freeze response, our primitive brain takes over and ...
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