Importance Of A Fight-Or-Flight Response

• Also known as Acute Stress Response, the fight-or-flight response is a physiological reaction when we are mentally or physically terrified.
• A stressful or terrifying situation triggers hormones that prepare our body to stay or either deal with the ...

The fight or flight response is a powerful survival reaction. Once we perceive danger, adrenalin increases our heart rate and move our attention toward fighting off or fleeing from the threat.

We may become so focused on that goal that we may not process any extra details ...

A stressful situation — whether something environmental, or psychological, can trigger a cascade of stress hormones that produce well-orchestrated physiological changes.

This combination of reactions to stress is also known as the "fight-or-flight" response because it evol...