There's an old Russian saying, povtorenie mat ucheniya, which means "repetition is the mother of learning."
The more you perform the same activity, the more confident you become. Confidence is a tangible thing--it comes from practice and repetition.
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How to Get Comfortable With Being Uncomfortable (According to a Green Beret)
inc.com
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Deepstash Content Curator 📖 Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee
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Similar ideas to 7. Rinse. Repeat.
We tend to think that practice means endless repetition of the same task, where the goal is to progressively become an expert. The most efficient route to expertise is not mindless practice, but deliberate practice.
Practice is the repetition of an action with the goal of improvement. It helps us perform with more ease, speed, and confidence.
Mastering any physical skill takes practice. And it isn’t simply about the number of hours of practice. It’s also about the quality and effectiveness of...
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