Grit is what keeps you going. Once you’ve made the decision to achieve a goal, you need to start working on it. Depending on the situation, starting can be easy. Someone who decides to nurture her body in better ways may find it exciting to stop buying C.R.A.P. foods and fill her fridge with fres...

Any achievement follows a deliberate decision. There are very rare exceptions of accidental achievement, like buying a lottery ticket and being the odd winner. But this isn’t the norm. True achievement is incubated from a decision to make something better. As a result of your desire to make a dif...

Awareness is what allows you to take control back over your own use of your time, in order to have an improved chance of achieving your dreams and tapping into your full potential. It’s critical to get clear on how your time is saved or lost… used or wasted. As the first step to accomplishing som...

Being brave supports all the other virtues that we see in successful people. Focus, strength, determination – all flow from courage. And if you don’t have courage in times of stress, your focus, your strength, your determination and other virtues can quickly fly out the window. It takes courage t...