4. Be present - Deepstash
4. Be present

4. Be present

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Oprah Winfrey

Move your focus out of the past to stop worry and out of the future to stop anxiety. With presence comes a calm collection of thoughts and feelings. Eckhart Tolle’s The Power of Now is the authority piece on presence.

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syedtanveer

Businesses man, Reader, learner and most important investor in self to become better version for myself and WORLD.

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