We don't know what will make us happy - Deepstash
Managing Work Stress

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Managing Work Stress

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We don't know what will make us happy

Social scientists found that we're not very good at predicting what will and will not make us happy. We think more stuff will make us happy, but research shows that experiences bring the greatest pleasure.

We assume the perfect journey will make us happy, but unexpected twists make the trip memorable.

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Good trips come and go. Bad trips are remembered.

Good trips come and go. Bad trips are remembered.

A journey is more memorable if it doesn't go according to plan. Some trips only have a few unplanned events, such as a missed connection or a rained-out parade.

Other trips turn into adventure literature, such as the 1910 Terra Nova expedition to Antarctica, "The Worst Jou...

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667 reads

We travel to stretch ourselves

We travel to stretch our abilities, to test ourselves. Bad trips help us to become the hero of the journey.

The steps in a hero story are always the same. The hero starts a journey, is tested, passes the test, and finally returns home transformed.

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The memory of a tale makes it memorable

Bad events make deeper impressions than good ones. Over time, we forget the bad stuff in it and remember the good - known as the "fading affect bias." Researchers show that we will remember the positive ones with heightened emotions in them.

When we retell a tale, our min...

40

338 reads

CURATED FROM

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kieronl

I am young & restless.

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Schedule things that make you happy

Schedule things that make you happy

The activities that we have on our calendar are most likely the things that we're supposed to do but in order to not tire ourselves out, we must also make time for the things that make us happy.

The people who spend more time on projects that energize them and with people who bring the sa...

Choose growth over happiness

Major personal decisions should be made not by asking if it will make you happy, but if this choice will enlarge or diminish you.

We are not good at predicting what will make us happy - it makes us concentrate on our narrow preferences for security and control. Focusing on enlarge...

"Exercises" that will make you smarter

"One minute playing Mozart will make your baby a genius, the next crosswords will fend off your mental decline"... The research behind these claims is weak. 

Learning methods are not so much based upon how the brain is structured, but based upon our experiences. Our e...

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