Truth be told, it happens to everyone. Still, it is a heavy emotion and can be hard to handle.

Here are few questions to ask yourself when you're feeling lost.

Busy work makes you feel like you are moving quickly and being productive in the process. But the truth is you are not.

When you're busy, you're more likely to make poor time-management choices : for example, taking on commitments you can't handle, or prioritizing tri...

When lying assures your safety or honesty puts you in danger, you probably shouldn't choose the truth.

You can't always tell the truth, but the more you do the happier your brain and body will be.