1.Create reading triggers

Tie your new reading habit to different triggers throughout your day. For me, that has been 1) reading after I stretch and meditate, first thing in the morning, 2) reading when I eat breakfast, lunch and dinner, and 3) reading as I go to bed. That’s five triggers a day, and at four pages per session (or so), that’s about 20 pages per day. At that rate, it’ll take me about 45 days to read Don Quixote. Other ideas for triggers: commute on a train or bus, using the bathroom, breaks at work, every time you want to check your email.