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Tie your new reading habit to different triggers throughout your day. For me, that has been 1) reading after I stretch and meditate, first thing in the morning, 2) reading when I eat breakfast, lunch and dinner, and 3) reading as I go to bed. Thatโs five triggers a day, and at four pages per session (or so), thatโs about 20 pages per day. At that rate, itโll take me about 45 days to read Don Quixote. Other ideas for triggers: commute on a train or bus, using the bathroom, breaks at work, every time you want to check your email.
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Donโt look at reading books like a chore that you have to rush through to get to more urgent things. If you do, youโll stop reading. Instead, look at the reading sessions as a treat, a spa break in the rush of your day. Let yourself become immersed in the world of the book, and let the new experience transform you, give you new perspectives, see things from fresh eyes
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This is a corollary of the item above, but try to choose books that sound delicious to you. If youโre bored with a book after a few days (give it a chance), drop it. Thereโs no virtue in plodding through a book you dislike. Itโll just turn you off from reading.
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Wherever you go, bring your book. I recently read a lot when I was waiting by my dadโs side at the hospital, but I also find times when Iโm on a train, in a waiting room, or in line, and those are golden opportunities to read. I should note that Iโm now reading paper books, because I find it a better way to read long books, but the Kindle or other ebook devices are also great (especially because of their built-in dictionaries).
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It should go without saying, but Iโll say it anyway: close your devices when you read. Their notifications and such will just distract you. If you have to, put your phone and laptop in a different room, in a closet, under the piles of stuff youโve been wanting to declutter.
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