Treatments - Deepstash
Deep Dive Into The Fashion Industry

Learn more about personaldevelopment with this collection

The history of fashion

The impact of fashion on society

The future of the fashion industry

Deep Dive Into The Fashion Industry

Discover 34 similar ideas in

It takes just

5 mins to read

Treatments

The treatment for recurring nightmares depends on the cause. sometimes, a few lifestyle changes can reduce them.

  • At other times, medication changes may be necessary. A physician might be able to prescribe a medication that can decrease nightmares or change one that is contributing to them.
  • Therapists often use exposure therapy to treat PTSD, and this could decrease recurring nightmares. Therapists may also use exposure therapy to adress nightmares directly.
  • Different types of psychotherapy may be effective in reducing recurring nightmares as well.

10

23 reads

MORE IDEAS ON THIS

"Substances and medications"

"Substances and medications"

Medication, drugs, and alcohol may interfere with brain chemicals and increase the likelihood of nightmares.

  • Studies have found that sedatives, beta-blockers, and amphetamines are especially likely to cause nightmares. In some cases, withdrawing from substances ca...

11

21 reads

"Borderline personality disorder"

"Borderline personality disorder"

Borderline personality disorder is a mental health disorer that is characterized by self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships.

  • About 49% of individuals with borderline personality disorder report nightmare...

10

30 reads

"Nightmare disorder"

"Nightmare disorder"

Some individuals with recurring nightmares may qualify for a diagnosis of "nightmare disorder" Nightmare disorder is a mental health condition that is characterized by:

  • Recurrent episodes of well-remembered dreams that typically involve efforts to avoid threats to ...

14

20 reads

Common nightmare themes

Common nightmare themes

While nightmares can be about anything, reaseachers have found that there are some common themes to nightmares.

  • A 2018 study examined common nightmares in children. The researchers discovered that children’s nightmares often involved being chased, physical aggressi...

12

35 reads

The toll recurring nightmares can have on you

The toll recurring nightmares can have on you

These are just a few difficulties you might experience as a result of recurrent nightmares.

  • Link to suicide: A 2014 study found a link between recurring nightmares and suicide in war veterans. And a 2017 study found nightmares are associated with non-...

12

51 reads

Nightmares

Nightmares

When we think of nightmares, we often associate these bad dreams with kids who fear monsters under the bed or things that lurk in the dark. but adults often have nightmares too. And sometimes they are recurring

  • A recurring nightmare is defined as an unpleasant drea...

13

89 reads

"Unmet psychological needs"

"Unmet psychological needs"

Some reaseachers believe that recurrent nightmares stem from unmet psychological needs, such as autonomy, compentence, and relatedness.

  • These unmet needs can lead to recurring dreams, and in some cases. curring nightmares as an effort at processing and integrating...

11

31 reads

Potential causes

Potential causes

While dreams have long fascinated people, little is still known about why we dream. And there is little consenus about wheter dreams have deeper meanings.

  • Even less is known about nightmares. While some researchers think nightmares may stem from chemical imbalances...

10

31 reads

"PTSD"

"PTSD"

Nightmares are one of the most common symptoms of PTSD.

  • They often involve re-experiencing the same trauma that was endured in real life (although they may also seem unrelated to a specific real-life trauma as well).

12

22 reads

CURATED FROM

CURATED BY

rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach and fitness trainer, and I also write and take photographs. Check out the link below for more and follow me on twitter!

Related collections

More like this

Reach out when you need help

Positive lifestyle changes aren’t a replacement for medication or psychological therapy but, rather, as something people can undertake themselves on top of their treatment.

While many lifestyle changes can be positive, some changes (such as avoiding junk foods, alcohol, or giving up smoking...

Migraine treatment

Migraines can’t be cured, but your doctor can help you manage them so you get them less often and treat symptoms when they occur.

A treatment plan may include a combinat...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates