Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Try this: Do at least 10 burpees every day.
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Try this: Before you go to bed, write down your p...
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Consider setting aside at least 10-20 pages per day to read, especially if you have a busy schedule. This process will help you stay focused as you look forward to accomplishing your daily goal of a specific number of pages.
Take out time to understand and engage in the reading...
It’s easy to read an article or listen to some advice and apply it for a day. But that’s useless. We only make real progress and achieve big things by doing small things every single day.
When you do the little things every day, they add up. And ov...
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