As you work on improving these aspects of your life. It would be of good practice that you maintain other essential parts of your well-being to keep you feeling renewed and energised, this is termed "Sharpening the saw".
Examples may include:
•Participating in a healthy exercise regime.
•Having a good and healthy diet plan.
•Meditating to increase levels of internal peace and spiritual awareness.
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Similar ideas to Sharpen the saw - Habit 7.
This habit is about taking care of yourself physically, mentally, and emotionally so that you can be at your best.
It's about eating healthy, exercising, getting enough sleep, and managing stress. When you sharpen the saw, you're more likely to be productive, happy, and ful...
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
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