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Music Helps Relieve Stress
Studies have shown that music can help with keeping you calm, it’s even been proven to lower heart rate and blood pressure, which in turn lowers the stress hormone cortisol, therefore making us feel relaxed.
Psychologist Jane Collingwood states that, “…music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet…music.
Music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure.
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It Makes You Smarter!
Extensive research has shown that those who had music training were generally smarter than their counterparts; children who learned to play musical instruments did better in their academic studies than children who had not.
It goes without saying that some of the smartest people alive hav...
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It’s Fun!
“The art of music is so deep and profound that it has to be approached with a bit of intensity laced with great affectionate joy.”
People fill their lives with hobbies that make them happy, that gives them an escape from the monotonous repetition of day to day life.
Music has the s...
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It Can Build Your Confidence and Give You a Sense of Achievement
The further you progress in your musical training, the more knowledge and understanding you have of your musical instrument, the more you naturally become confident in your skills.
Playing an instrument in a public setting can help people feel confident in presenting their work in a non-aca...
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Playing a Musical Instrument Improves Memory
Learning to play an instrument requires you to use both the right and left part of your brain, therefore working your brain harder and improving your memory.
Maestro Eduardo Marturet who states, “…research has shown that participation in music at an early age can help improve a child’s lear...
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Health Benefits Of Music
Music has been shown to play a role in healing our bodies and increasing our health and happiness. Studies show that music relieves pain in patients, and also relieves stress and anxiety by decreasing blood pressure, steadying the heart rate, and easing stress.
Music can bo...
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