Step 3| Lower the Activation Energy - Deepstash
Step 3| Lower the Activation Energy

Step 3| Lower the Activation Energy

  1. Create Small Sub-tasks: Once you think you’ve made it small, make it even smaller than that.
  2. Decrease the Time Commitment: Use the Pomodoro Technique.
  3. Choose Easy Tasks to Build Momentum
  4. Lower your Expectations: This one applies to creative works, such as writing an essay. Tell yourself you’re not writing an essay, just one sentence. And you’re not writing for 1 hour, just for 3 minutes. Intentionally tell yourself that you’re going to write something bad.

96

442 reads

CURATED FROM

IDEAS CURATED BY

aadityas

Thinker, procrastinator, and

The idea is part of this collection:

New Year New You

Learn more about timemanagement with this collection

How to set achievable goals

How to prioritize self-care

How to create healthy habits

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates