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How To Live A Long Life

Learn more about scienceandnature with this collection

The importance of physical activity

The role of genetics in lifespan

How to maintain a healthy diet

How To Live A Long Life

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Educate others

Educate others

Use this opportunity to inform others of the dangers of not protecting the world seriously. Spread awareness by sharing resources and articles such as this one. Use programs such as Ted Countdown to learn more about saving the earth.ย 

13

127 reads

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Plant a plant

Plant a plant

As cliche as it sounds, planting trees and plants is a great way to help the environment. The trees do not merely produce oxygen but also purify the air. If you do not have a garden, or space to grow your plants outside, do not worry. Indoor plants are popular now, keeping you on trend and also h...

16

105 reads

The very first Earth Day

The very first Earth Day

Earth Day is celebrated on 22nd April every year. The first Earth Day was celebrated on 22nd April, 1970 following the ravaging oil spill in Santa Barbara in January 1969. Senator Gaylord Nelson was inspired by the student anti-war movement and wanted to infuse the student energy into the emergin...

26

505 reads

Create digital posters

Create digital posters

Instead of using paper to spread the message of Earth Day and creating irony, use digital media. Create a post on social media about the importance of Earth Day, what you can do to help. You can even share this article to show as an example to your friends and family. Make posters digitally to re...

13

94 reads

Switch to eco-friendly options

Switch to eco-friendly options

Instead of using plastic bags, use and reuse jute or cotton bags for your shopping. Carry reusable water bottles if possible. And if you have a little more budget, use metal straws instead of the one-use plastic ones.ย 

14

90 reads

Make your own paper

Make your own paper

Do you have paper that isn't useful anymore (like old school notes, unusable Xerox copies) ? Shred it up and create your own paper. It is not as straight forward as the others but at the end you'll be able to marvel at your own creation of paper. Plus, it will help you reduce waste and play a par...

16

91 reads

Recycle and upcycle

Recycle and upcycle

Used products sometimes can be used to create beautiful crafts and other useful items. For example, in keeping with the theme of indoor plants, plastic bottles or cups can be upcycled into beautiful planters. There are tons of tutorials on this topic and I am sure you'll find the ONE for you.

14

85 reads

Earth Day's popularity

Earth Day's popularity

Hayes recognized the idea as a potential to inspire all Americans. He spread his organizations across the country. The name was changed to Earth Day, which immediately caught on and sparked media attention around America. the first Earth Day saw 20 million Americans taking to the street to demons...

16

106 reads

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pousalibhar

Hello there! An aspiring writer here... My motto is, like Ulysses, "to follow knowledge like a sinking star, Beyond the utmost bound of human thought."(Tennyson) I love #poetry, #literature and #books and all the people that love these three.

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4.Avoid/quit tobacco usage

4.Avoid/quit tobacco usage

ย No list would be complete without acknowledging the innumerable reasons why the use of tobacco is unhealthy. If you are a smoker, itโ€™s likely you will find this habit one of the hardest to change. Talk with your company about tobacco cessation programs. Additionally, seek out resources and suppo...

What Others Think of Us

As a human being interacting with other human beings,ย we learn that how we show up in the world seems to matter.ย 

If we have learned through our own social experiences that certain patterns of behavior, such as being extraordinarily busy and constantly on-the-go lead to being successful,...

Letting go of relationships

Learning to let go of people is not always a negative experience. You can use it an opportunity for personal growth.

  • Let yourself feel all the range of emotions the relationship brings about.
  • Take time to reflect: What did you learn from...

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