We don't exercise, even if we know it is good for us - Deepstash
We don't exercise, even if we know it is good for us

We don't exercise, even if we know it is good for us

We all know exercise is good for us but we don't do it. A 2018 survey showed that 50 percent of adults and 73 percent of high school students report that they don't meet the minimum levels of physical activity.

We realise that much of the health industry gives conflicting advice on how much exercise we need, what kind, and how to get motivated.

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juliana_ell

He who has health has hope; and he who has hope has everything.

The idea is part of this collection:

How To Live A Long Life

Learn more about health with this collection

The importance of physical activity

The role of genetics in lifespan

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