Learn more about religionandspirituality with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Root Chakra : Finding Balance
The Root Chakra, also known as Muladhara , (derived from two Sanskrit words, Mula meaning “root” and adhara, meaning “support” or “base”), is located at the base of your spine and creates the foundation for all the chakras that lie above it.
It represents whatever it is in our lives that make us feel grounded . These needs can be different for each individual person, but usually include our basic physical necessities and also extends to our emotional needs of feeling safe & connected.
1
1 read
MORE IDEAS ON THIS
Related collections
More like this
The Root Chakra
Our first chakra is known as the root Chakra or Muladhara. It can be found at the very end of our spine and right atop the genitals. The color associated with this chakra is red. Red can be a vital and living color but can also be associated with anger and frustration. The element that it most cl...
Root or Earth Chakra:
Located on the base of your spine. It deals with Survival and blocked by Fear. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges.
Ask yourself, what are you afraid of?
Darkne...
The Solar Plexus Chakra
The third chakra is located between the bottom of your rib cage and navel. This chakras name is Manipura and its color is yellow. It represents our thinking mind and ability to take action in life. If imbalanced, it may stifle your desire to take action and cause you to be timid about things. If ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates