Root Chakra : Finding Balance - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Root Chakra : Finding Balance

The Root Chakra, also known as Muladhara , (derived from two Sanskrit words, Mula  meaning “root” and adhara, meaning “support” or “base”), is located at the base of your spine and creates the foundation for all the chakras that lie above it.  

It represents whate...

STASHED IN:

1

MORE IDEAS FROM THE SAME ARTICLE

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP:

MORE LIKE THIS

Root Chakra.

  • The Muladhara, or root chakra, represents our foundation.
  • On the human body, it sits at the base of the spine and gives us the feeling of being grounded.
  • When the root chakra is open, we feel confident in our ability to withstand challenges and stand on our own two feet.

4

STASHED IN:

23

Chakras

In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in our body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.

To function at their best, our chakras need to stay open, or balanced. If they are blocked...

5

STASHED IN:

89

  • In guided meditation, a teacher guides you through the basic steps of the practice. This is useful for beginners to get the most out of the experience.
  • In unguided meditation, you meditate without someone else explaining the process.

32

STASHED IN:

561