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The Root Chakra, also known as Muladhara , (derived from two Sanskrit words, Mula meaning “root” and adhara, meaning “support” or “base”), is located at the base of your spine and creates the foundation for all the chakras that lie above it.
It represents whate...
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In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in our body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.
To function at their best, our chakras need to stay open, or balanced. If they are blocked...
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