Stand with other people

• Be unreachable: the more available you are to requests, emails, and messages, the more likely you’ll be to give up on your resting time.
• Focus on the important, yet non-urgent tasks on your list: things like exploring new skills, finishing side projects, or sharing your...

To really believe that how you feel is no different from the way other people feel you have to start talking more openly about what’s going on.

This is the only way for you to be sure that when others look confident and capable they may not feel that way all the time.

Confidence comes from believing in yourself, your own abilities, and where you are in your personal journey.

Don’t go on social media when you’re feeling unsure of yourself or when you’re about to do something challenging. Its so easy to fall prey to posts that for the most part do not ref...