- A noisy workplace makes your brain consume extra energy to process the noise. This reduces productivity for tasks in general. Thus listening to music can help, as it blocks out other inputs.
- Listening to music you like while doing repetitive, and even complex, tasks may increase performance and accuracy.This songs make your brain release neurotransmitters such as dopamine, serotonin and norepinephrine, which help you feel relaxed and happy and, therefore, focus and cooperate better.
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