This happens because music stimulates the entire brain and not just segments of it. Using this knowledge can help you in various ways.
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Similar ideas to Music improves your focus
Music improves physical performance by increasing capacity to exercise longer and harder, and delaying fatigue.
Listening to motivational music whilst exercising can also help to reduce boredom and improve the quality of your workouts.
Listening to your favorite music will help stimulate adrenaline secretion, and other hormones, which will boost your mental focus and physical energy levels. This is also true during exercise sessions and other household chores.
Listening to music you enjoy makes the brain release dopamine, which makes you feel good, and reduces stress and anxiety.
Music has the power to improve our mood, which in turn could improve our ability to focus and concentrate on the task at hand.
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