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Why we desire self-improvement
We are all drawn to the possibility of becoming our "best self" and work towards confidence and a great career.
Bestselling self-improvement books add credibility to this idea because they are often authored by highly successful people who assure us that we can also find the same success.
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Red flags with personal improvement content
- You feel unworthy because you don't think you're doing enough to improve yourself. Self-improvement should help you to recognise your strengths and work on your weaknesses.
- Unrealistic expectations.
- Unproven claims. There ...
159
816 reads
Find what works for you
Each person has a unique personality and strengths that can help them achieve their goals. You are then the best person to formulate a plan for self-improvement.
To get started:
- Write down three goals you have for the next year.
- For each goal,
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763 reads
The problem with self-improvement content
With self-improvement content, you can easily think improving yourself means changing into a new and different you.
While desiring to improve is valuable, it is very different from believing you have to become someone you're not to get what you want.
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997 reads
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Why we fall for temptation
Without precommitments, we keep on falling for temptation. Resisting temptation and instilling self-control are general human goals, and repeatedly failing to achieve them is a source of much of our misery.
The struggle for control is all around us: bo...
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