Boundaries in Relationships and Stress - Deepstash
Boundaries in Relationships and Stress

Boundaries in Relationships and Stress

Boundaries can be described as how emotionally close you let people get to you. They are also where you draw the line within a relationship. They say how much you are willing to give or take before requiring that things change or deciding to call it quits.

Setting healthy boundaries in relationships is a key skill for relationship stress management. It is a kindness we can do for ourselves as well as for those we are close to.

304

2.72K reads

CURATED FROM

IDEAS CURATED BY

claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

The idea is part of this collection:

Ways to Move Forward When You're Feeling Stuck

Learn more about loveandrelationships with this collection

Practicing empathy in relationships and communication

Understanding the importance of balance in personal and professional life

Defining your path in life

Related collections

Similar ideas to Boundaries in Relationships and Stress

Setting Boundaries to Promote Closeness

A common misperception about personal boundaries is that keeping everyone in your life at arm’s length is the same as having strong, healthy boundaries—that you can't let others in if you want to be happy. This isn't exactly true.

Allowing others to get close to you (in a ...

Communicating boundaries

The biggest part of setting boundaries is HOW clearly you communicate them. 

You can have the most healthy set of boundaries on the planet but if you do not communicate them clearly, you are going to create some really confusing relationships, both for you and everyone else involved....

8. Setting healthy boundaries

8. Setting healthy boundaries

Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.

Boundaries aren’t about shutting people out. They’re about setting limits tha...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates