1. Pnuema(character cultivation): - Deepstash
7 Days of Inspiration

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1. Pnuema(character cultivation):

This domain is not about mental capability from memorizing details to manipulating numbers or abstract concepts instead,

There are 2 foci in this domain — encraty (self-control) and volition (self-will).

  1. Encraty (self-control) regards having the control when the desires or weaknesses set in. With this strengthened, "one will be less of a victim and subject to the mental derailment that discourages or distracts one from the task. "
  2. Volition (self-will) regards having the "determination and courage to maintain one’s stance"

The 2 foci must come from clear thinking and not from stubbornness .


122 reads


Once you become the system, discipline and motivation are just the side effects. — Mi’kail Eli’yah



156 reads

You have to affect the change in the brain chemistry or the way the brain is wired for that chemistry.



946 reads

2. Psyche(intellectual ability):

This domain focuses on mental faculty that empowers mental clarity and enhaces the range of awareness about various topics.


110 reads

3. Soma (physical ability):

The scheme is not complete without the synergy of body and mind.

  • In this domain, the subject focuses on elevating their stamina, strength and both their mental and physical endurance.


123 reads

4. Opus (skill set in an employable field):

  • The focus is on the person’s skills that are desired by the labor market to ensure and enhance their employability.
  • For example any in-demand job skill or any job skill you want to have.

This may take away part of the individual’s worries and stress while...


92 reads

What is breath test?

  • A way to help diagnose a number of conditions.
  • Analogously to the “breath test” done to check how a person is breathing in medical diagnosis, by analyzing human endurance
  • In this case, we can measure the amount work load a person can take, and the factors that deter...


96 reads

4 Domains to work on

1. Pnuema(character cultivation)

2. Psyche(intellectual ability)

3. Soma (physical ability)

4. Opus (skill set in an employable field)


278 reads

Phase 2

Phase 2

… to be continued — in Phase 2


189 reads

The Phase 1 : Germination

In Phase 1, the scheme has folowing rules:

  1. One must commit to an activity in each domain of their life.
  2. There are 4 domains: Pnuema (character cultivation), Psyche (intellectual ability),


421 reads

Why play 100 day game of survival?

  • With all the above progressing in tandem, subjects can gradually morph his/her character as if they are re-adapting to be another version of themselves — "faster, stronger, smarter and kinder."


180 reads

Confidence requires evidence, you have to build the case over time to win it. Respect requires warrant, you have to earn it. All requires works, not words. If faking till you make it, is your own hope, it will only be a time that it falls on it’s own emptiness.



144 reads

3 Cardinals or Principles to follow

3 Cardinals or Principles to follow

To win the game successfully one must follow below 3 Cardinals :

Cardinal Principle 1 (Milo’s Paradigm):

  • Performing changes/tasks that are easy, gradual, incremental, and subconsciously done.
  • The only conscientious thing is daily review....


265 reads

The 100 Day Game (Project Ayahuasca)

The 100 Day Game (Project Ayahuasca)

Aim is to rewire the human behavior and thinking through continuous induced conditioning.

You can become an enhanced version of yourself.

  1. Through neuroplasticity and neurogenesis, you can re-condition your self by acquiring skil...


393 reads



You are supposed to hunt for the best conditions.(i.e. Kairos) and bad conditions(i.e. Anti Kairos)


  • Note down the feelings and thoughts of the day.

If there is a significant event or note worthy incident, they should log ...


692 reads

Objectives of Phase 1

Objectives of Phase 1

For Phase 1, the objective is

  1. Get used to understanding how to use the system. Start with a habit that is so easy and trivial for you, there is little to negligible inertia to begin with.
  2. Increase the task gradually and lightly.
  3. Mic...


80 reads

Hunting for Kairos -- Anti kairos

Hunting for Kairos -- Anti kairos

This is the central idea of getting the state and method to that state to re-engineer the person.

  • `Kairos` is a Greek concept of the state of `optimal time, place, way, and with whom ` of doing things.
  • 'Anti-...


49 reads

How to score ?(For evaluation)

How to score ?(For evaluation)

  1. Add 2 points for completing a daily task in any domian (for that particular domain only)
  2. Minus 2 points , if one fail their contract (task) in any domain.
  3. Plus 1 , if one can do another 50% in any domain.
  4. If an attemp...


245 reads

Importance Of Each Cardinal

Importance Of Each Cardinal

These Cardinals helps to solidify the habits into reflexes.

Cardinal 1 :

  • It keeps one’s mind on their plan and its momentum.

Cardinal 2 :

  • Holds the person on track throughout their chain o...


147 reads




Just a curious 😸 printf("CS student🖱️")


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