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I loved how this morning routine had a huge focus on physical health (and arguably mental health with all of the journaling).
Ensuring that I was hydrated every morning and moving my body was an excellent way to start the day, but the real kicker was the cold shower.
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Ok, so what made the big difference for me and led me to making extra money?
The journaling and meditation.
As corny as it sounds, taking that time every morning to zero in on my goals and dreams, what I was grateful for, and what I aspired for, really helped me to set my intentions f...
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I found it really difficult to setup an exercise routine until I read the book power of habit, all I had to do was find some activities that I considered rewarding (in my case was drinking cup of tea while reading books)
Added the exercise routine just before drinking tea(the reward)
Develop a Routine. Create a series of events that you always perform before doing a specific task.
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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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