I loved how this morning routine had a huge focus on physical health (and arguably mental health with all of the journaling).
Ensuring that I was hydrated every morning and moving my body was an excellent way to start the day, but the real kicker was the cold shower.
Ok, so what made the big difference for me and led me to making extra money?
The journaling and meditation.
As corny as it sounds, taking that time every morning to zero in on my goals and dreams, what I was grateful for, and what I aspired for, really helped me to set my intentions for the day.
❤️ Brainstash Inc.