“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.”
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Say “yes” to new experiences and opportunities. This doesn’t mean agreeing to every request anyone makes of you, but saying yes to things you find valuable, even when they intimidate you.
Saying “no” is as important as saying yes. Saying no is the only way to keep enough room in your life f...
When you continue to say yes to things that would be better addressed with a no, you might start to feel angry or resentful. It may seem as if others are taking advantage of you or that you are being expected to give too much.
This can lead you to close yourself off and al...
Feeling like you’re doing busywork is often the result of saying yes too often. We have to let go of this idea of doing everything and pleasing everyone and being everywhere at once.
Properly manage your yeses. So stop saying “yes” when you want to say “no.” Sometimes ...
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