Finding Flow - Deepstash
Finding Flow

Finding Flow

  • Enemies of flow: Multitasking, stress, fear of failure, lack of conviction.
  • 5 essentials to get into a flow state:
  1. Eliminate distractions. (It's absolutely essential)
  2. Give yourself enough time. Schedule at least 2 hours for this.
  3. Do something you love. Otherwise annoyance or dullness might interfere.
  4. Have clear goals. Clarity about what you are trying to accomplish. Set yourself a clear mission.
  5. Challenge yourself a little. The idea is to stretch your comfort zone but not snap it. Too easy = dull. Too tough = frustration.

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The idea is part of this collection:

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FLOW

For getting into the flow

  • Remove distractions
  • Give yourself enough time
  • Do something you love
  • Set Clear Goals
  • Challange a little

The enemies of Flow,

  • Multitasking
  • Stress
  • Fear of failure
  • Lack of conviction

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