•Once you track them, replace the negative thoughts in your mind with positive thoughts.
•Spending an amount of time daily to express gratitude for all the good things that have happened to you. It could be in form of journal entries or just quiet meditation.
24
135 reads
CURATED FROM
IDEAS CURATED BY
I am a 20-year-old writer and blogger sharing my perspective on the world with others.
The idea is part of this collection:
Learn more about books with this collection
How to use storytelling to influence and persuade
How to create a compelling narrative
How to structure your story for maximum impact
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates