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Misconceptions most people commonly have about loving themselves.
•Being perfect before you can love yourself.
•You need external validation to assist you in loving yourself.
•You feel you are not worthy of love, so it’s hard to do.
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Facts about loving yourself.
•Loving yourself is a habit, and like any other habit, it requires practice.
•The best form of love you can gain is self-love. Love from other sources may be temporary, but the love you give yourself is always there when you need it.
•Every one is deserving of love. But loving yourself is a choice. And this requires you to believe that you are worthy of it. That way, it will be easier for you to love yourself and even give love to others.
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How can you love yourself?
- Practicing daily affirmations (e.g. saying “I love myself”) repeatedly to yourself.
•Once you track them, replace the negative thoughts in your mind with positive thoughts.
•Spending an amount of time daily to express gratitude for all the good things that have happened to you. It could be in form of journal entries or just quiet meditation.
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IDEAS CURATED BY
I am a 20-year-old writer and blogger sharing my perspective on the world with others.
Olaide Bodunwa's ideas are part of this journey:
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