Learning a new skill initially takes a large amount of conscious effort. For example, the first time learned to ride a bike, it would have been challenging. However, repetition meant that riding a bike started to take less conscious effort. Your subconscious mind starts taking over and riding a bike became automatic.
Anyone can overcome their negative thoughts, by repeatedly telling their conscious mind to stop interfering with their subconscious mind. The meditative practice may allow them to reduce their fears.
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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