4. Ashwagandha - Deepstash

4. Ashwagandha

4. Ashwagandha

4. Ashwagandha

  • An adaptogenic herb, used in Indian Ayurveda.
  • Enhance your body’s resilience to physical and mental stress.
  • The adaptogenic properties of ashwagandha have been shown to reduce stress, anxiety, and depression, as well as lower morning cortisol levels.

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