Scary activities make one stronger
- Research suggests that going through an extreme haunted attraction provides gains similar to tackling a difficult challenge. There's a sense of uncertainty, physical exertion, and an obstacle to overcome. On the other side, there is a sense of achievement.
- Scary experiences could serve as a recalibration of what should cause stress. After a planned scary experience, difficulties may seem like no big deal in comparison.
- Because you're not in real danger, you can choose to observe your reaction and gain greater insight into yourself.
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