Why Is it Fun to Be Frightened?

People enjoy being scared out of their skin in a controlled environment. They will flock to attractions that can guarantee that they will get a fright.

• Participants in a study reported a significantly higher mood and feeling less anxious and tired directly after their trip through a haunted attraction.
• They also reported feeling that they challenged their personal fears and learned more about themselves.

• Research suggests that going through an extreme haunted attraction provides gains similar to tackling a difficult challenge. There's a sense of uncertainty, physical exertion, and an obstacle to overcome. On the other side, there is a sense of achievement.
• Scary experiences could serve as a recalibration of what should cause stress. After a planned scary experience, difficulties may seem like no big deal in comparison.
• Because you're not in real danger, you can choose to observe your reaction and gain greater insight into yourself.