Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
The pain and pleasure principle
(n.) Everything we do in life is driven by the need to avoid pain or the desire to gain pleasure.
"Humans will often do more to avoid pain than to gain pleasure"
268
2.76K reads
MORE IDEAS ON THIS
Food as another example
When you're in the moment of whether or not to eat the whole package of cookies, you need to shift your focus and focus on the pain (where will you be in 6 months if you continue to overeat?)
212
992 reads
Example: Linking running (Pain) to pleasure (Song)
You feel sad so you go running while you listen a song. (Step 1: Felt sense of relief strongly)
"What gets fired together gets wired together"
When you take something challenging and make it an enjoyable experience this massively increases your chances to do it again ...
232
1.09K reads
Consistency
Everything that has value in life comes from consistency: success, wealth, relationships, health etc.
Consistency doesn't mean perfection. it is winning majority of the time.
For the times you fall, learn to get back on track and get used to it.
Learn to u...
246
1.24K reads
Visualization is a powerful cheat code to success
The brain doesn't know the difference between imagination and reality.
When you're visualizing something you're actually building neural networks as if that experience had already occured.
240
1.23K reads
If you want to change your behavior, change what you link pain and pleasure to
Step 1: Get yourself to feel a certain way and feel it strongly
Step 2: While you're feeling it.. link it to something else
235
1.52K reads
Procrastination
Example: School project.
1. Humans will often do more to avoid pain than to avoid pleasure
2. Whatever you focus on becomes your reality
Ask yourself what will be the pain if you don't start this project now. Focus and visualize this picture in...
241
1.17K reads
CURATED FROM
CURATED BY
Related collections
More like this
The Pain And Pleasure Spectrum
In order to really enjoy the pleasures of life, we need to face the painful parts, too.
Pain and pleasure take turns: constant pleasure is a stimulus that must either lose strength or grow. And this growth will either harden the sense buds with its friction, or turn into pa...
Long Term Pleasure
- It’s not actual pain that drives us, but our fear that something will lead to pain.
- And it’s not actual pleasure that drives us, but our belief—our sense of certainty—that somehow taking a certain action will lead to pleasure.
- We’re not driven by t...
Procrastination
Example: School project.
1. Humans will often do more to avoid pain than to avoid pleasure
2. Whatever you focus on becomes your reality
Ask yourself what will be the pain if you don't start this project now. Focus and visualize this picture in...
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates