Dog Walkers : Healthier People with Healthier Dogs
- As you can see, regular walking has health benefits for both you and your dog and will help prevent obesity, which is a significant problem in both species.
- Nearly 75% of Americans are overweight and childhood obesity is on the rise (close to 20%).
- In a 2008 study based in Seattle and Baltimore, adults who regularly walked their dogs were less likely to be obese than their non dog-owning neighbors.
- In addition, walking for 30 minutes a day will reduce the risk of coronary heart disease, osteoporosis, colon and breast cancer, and type-2 diabetes.
- Canine obesity is a problem, too. It is estimated that about 50% of dogs in the United States are overweight and 25-30% of dogs are obese.
- The fact is, obese dogs do not live as long as lean dogs.
- Plus, they suffer more heart problems and joint ailments that affect their quality of life.
- While it is true that dogs may exercise themselves if left in a fenced-in yard, like us, they have a tendency to plop down in the shade instead of romping, especially if there is no one to play with.
- However, if given the chance, they will gladly go for a walk with their owners!
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