Self Awareness Are you aware?
- Self-awareness involves being aware of different aspects of the self including traits, behaviors, and feelings. Essentially, it is a psychological state in which oneself becomes the focus of attention.
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My Name is LaNa' I'm a Child of God, Mother of four, A beautiful single outgoing woman, Survivor of Domestic Violence, On the rise to my greatness, building Surviving with Hope. Transforming the lives of oth others.
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Self-awareness and introspection
Self-awareness = awareness of your thoughts. And when youβre self-aware, you automatically learn more about who you areβwhich is called self-knowledge. But it all starts with being aware. No awareness = No knowledge.
Elements of Self-Awareness
- Introspection is the process of trying to access your internal psychological processes, judgments, perceptions, or states.
- Self-reflection increases your ability to exercise control over your emotions. It involves the examination, contemplation, and analysis of your tho...
Self Awareness
Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not.Β
Benefits-
- Aids self-control, creativity, pride, and self-esteem.
- Predicts self-development, a...
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