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Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not.
But being “self-aware” is not an all-or-nothing trait. There are varying levels which we can achieve.
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Freeing ourselves from the twisted confines of our mind comes down to a few things:
The important thing is just that we’re self-aware about our weaknesses. Otherwise, we become enslaved to our mind’s faulty mechanisms. Our minds are flawed in many ways-
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It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.
Self-awareness encourages us to lead ourselves with authenticity and integrity...
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