Slack time is the time we do nothing in particular, where we aren't busy doing something. This seemingly idle state of being is the time of complete responsiveness to any task that crops up, and the readiness of not being busy or engrossed in something, allowing ourselves to attend to the now.
Our busy lives need some slack time, as our being busy is paradoxically the reason for our stress, frustration and our inability to respond to new opportunities.
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