Failure of the Ego Depletion Theory - Deepstash

Failure of the Ego Depletion Theory

At first, the ego-depletion theory was the dominant model on how effort works. It argues that willpower was a resource that could be depleted. Like a muscle, it could also be strengthened.

But the theory was criticised. Giving a reward could increase effort, suggesting it wasn't a physical limitation.

115

891 reads

CURATED FROM

IDEAS CURATED BY

jjasper

Hammack lover. Especially with a good book in hand.

The idea is part of this collection:

Managing People

Learn more about personaldevelopment with this collection

Conflict resolution

Motivating and inspiring others

Delegation

Related collections

Similar ideas to Failure of the Ego Depletion Theory

Ego Depletion

Ego Depletion

Ego depletion happens when people use up their available willpower on one task.

We all have natural urges, desires, and tendencies that demand attention. When we curb those urges, it requires willpower. Even small decisions to delay gratification require huge mental, emoti...

The Depleted Ego

The Depleted Ego

Until recently, the prevailing psychological theory proposed that willpower resembled a kind of battery. You might start the day with full strength, but each time you have to control your thoughts, feelings or behaviour, you zap that battery’s energy.
Without the chance to rest and recharge, t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates